SOUND BATH WITH JENNIFER BULJAN
A sound-bath is a combination of different tuned musical frequencies that can help calm and shift brain waves guiding the listener into a deep meditative state. Vibrational sound therapy combines powerful vibration and sound to induce the listener into an immediate relaxed state. By placing therapeutic singing bowls directly on to body, sound and vibration can be used to re-tune your health. When there is a deep relaxation through soothing, resonant sound, the body is affected at a cellular level, opening up the flow of energy to move us back to alignment with health and well being. Sound and vibration can help realign the frequencies of the body, bringing us back to a state of balance and healing.
Oct 9 & 23, Nov 6 & 20, Dec 4 & 18
$10.00 per class
PLEASE BRING A YOGA MAT