Nidra Gong with Sondra Scott
Experience the ancient guided meditative technique of Yoga Nidra. Gongs stimulate the cells and break up blockages for healing and spiritual purposes.
Combining Nidra and Gong will open space and opportunity for great change while restoring the physical body.
7:00pm to 9:00pm
$10.00 per class
Bring a yoga mat if you prefer to lie down.